by The Optimistic Meditator | May 22, 2026 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:19 — 8.7MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis meditation was inspired by an interview I recently heard with musician Jacob Collier. He was reflecting on the early days of YouTube, when many...
by The Optimistic Meditator | May 7, 2026 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:55 — 10.9MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIf you’ve ever had the opportunity to set foot on sacred grounds, a place that is imbued with a sense of the Holy (whether a temple or church,...
by The Optimistic Meditator | Apr 23, 2026 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:54 — 9.5MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreI created this nourishing Solar Plexus meditation during a time when I noticed a growing sense of frustration and even helplessness within myself, amid...
by The Optimistic Meditator | Apr 9, 2026 | Guided Meditations
Podcast: Play in new window | Download (Duration: 9:01 — 12.4MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn this meditation, you are invited to journey gently from the mind into the heart, returning to the steady presence of love within you. By calling to...
by The Optimistic Meditator | Mar 26, 2026 | Guided Meditations
Podcast: Play in new window | Download (Duration: 9:26 — 13.0MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreWhat if there is nothing in your life that needs fixing… only something waiting to be revealed? Inspired by the idea that the masterpiece already...
by The Optimistic Meditator | Mar 14, 2026 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:21 — 10.1MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreAs the quiet energy of winter begins to soften into spring, we are invited to awaken something new within ourselves. In this gentle meditation, you...
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