by The Optimistic Meditator | Aug 13, 2026 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:06 — 8.4MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn this guided meditation, you’ll set aside the demands of your to-do list and enter a space of deep renewal. Through calming breathwork and the image...
by The Optimistic Meditator | Jul 30, 2026 | Guided Meditations
Podcast: Play in new window | Download (Duration: 10:00 — 13.8MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreSeveral months ago, I heard Unity minister Rev. David Alexander share an idea that has stayed with me ever since: Wholeness isn’t the goal;...
by The Optimistic Meditator | Jul 16, 2026 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:17 — 10.1MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThere is a part of you that has never been broken, never been diminished, and never been lost. Beneath the roles you play, the beliefs you’ve...
by The Optimistic Meditator | Jul 2, 2026 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:05 — 9.8MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreI believe that we all have an inner compass within us. Unlike the compass we use to navigate the physical world, this one doesn’t point north....
by The Optimistic Meditator | Jun 18, 2026 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:11 — 8.5MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn this meditation, I invite you to explore how something remarkably simple can become a doorway to something vast. Using the gentle connection between...
by The Optimistic Meditator | Jun 4, 2026 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:38 — 10.5MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreImagine holding a warm cup of coffee or tea, standing or sitting outside as the sun begins to rise. It’s early morning, so there is a quiet calm...
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