February 2019 - The Optimistic Meditator

Expanding Love Breathing Meditation

by The Optimistic Meditator | Feb 25, 2019 | Guided Meditations

https://media.blubrry.com/om_and_go/content.blubrry.com/om_and_go/expanding_love_breathing_meditation.mp3Podcast: Play in new window | Download (Duration: 8:27 — 10.3MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreToday’s guided meditation includes a...

Oneness Guided Meditation – Expansive Connection

by The Optimistic Meditator | Feb 18, 2019 | Guided Meditations

https://media.blubrry.com/om_and_go/content.blubrry.com/om_and_go/expansive_connectedness-oneness_meditation.mp3Podcast: Play in new window | Download (Duration: 6:26 — 8.3MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn this guided meditation, we marinate...

Bringing Yourself Home Guided Meditation

by The Optimistic Meditator | Feb 11, 2019 | Guided Meditations

https://media.blubrry.com/om_and_go/content.blubrry.com/om_and_go/bringing_yourself_home_meditation.mp3Podcast: Play in new window | Download (Duration: 7:03 — 9.0MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreToday’s meditation is designed to bring...

Witnessing Meditation

by The Optimistic Meditator | Feb 4, 2019 | Guided Meditations

https://media.blubrry.com/om_and_go/content.blubrry.com/om_and_go/witnessing_guided_meditation.mp3Podcast: Play in new window | Download (Duration: 6:33 — 8.1MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreWe live more peaceful lives when we become the...