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Several months ago, I heard Unity minister Rev. David Alexander share an idea that has stayed with me ever since: Wholeness isn’t the goal; it’s the starting point.
The more I’ve contemplated those words, the more I’ve found myself returning to them—not simply as an inspiring thought, but as something to be lived. Deep within, I believe our essential nature is already whole, already complete, already untouched by the changing circumstances of life.
This meditation is an invitation to experience yourself from that perspective. Rather than striving to become whole, what if you began by remembering that you already are? How might that shift the way you relate to your challenges, your relationships, and your path forward?
My hope is that this practice leaves you with a renewed sense of freedom, inner sovereignty, and the quiet ease that comes from resting in the truth of who you are.
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