by The Optimistic Meditator | May 22, 2025 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:22 — 8.8MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreI created Om & Go in 2018 with a simple but powerful belief: that we can return to a centered state with just a few intentional minutes. While...
by The Optimistic Meditator | May 8, 2025 | Guided Meditations
Podcast: Play in new window | Download (Duration: 8:36 — 11.8MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn this guided meditation, you are gently led to open your awareness to the infinite wisdom that surrounds and flows through you. Centered around the...
by The Optimistic Meditator | Apr 25, 2025 | Guided Meditations
Podcast: Play in new window | Download (Duration: 8:47 — 12.1MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn this guided meditation, you’re invited to settle into the sanctuary of your heart and connect deeply with the feeling of love. As you...
by The Optimistic Meditator | Apr 10, 2025 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:45 — 10.7MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn this illuminating guided meditation, you’ll be invited to connect with your most radiant, expansive self through the imagery of golden light...
by The Optimistic Meditator | Mar 27, 2025 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:42 — 9.2MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn this meditation, we explore the deep interconnectedness of all living beings. As we soften our boundaries and recognize the web of existence that...
by The Optimistic Meditator | Mar 14, 2025 | Guided Meditations
Podcast: Play in new window | Download (Duration: 9:09 — 12.6MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn this meditation, you are invited to bask in the presence of love, allowing the radiant essence of your being to shine fully. Like a lantern glowing...
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