by The Optimistic Meditator | Dec 31, 2018 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:31 — 9.4MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreA new year is the perfect time to re-connect to your soul’s calling, although this heart-centered guided meditation can be used at any time. Tune...
by The Optimistic Meditator | Dec 24, 2018 | Guided Meditations, Uncategorized
Podcast: Play in new window | Download (Duration: 5:48 — 7.1MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreToday’s guided meditation is all about coming home to our bodies through a simple body scan; bringing breath, love and light into every inch of...
by The Optimistic Meditator | Dec 17, 2018 | Guided Meditations, Uncategorized
Podcast: Play in new window | Download (Duration: 5:20 — 6.0MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreToday’s guided meditation is all about forgiveness and offers the opportunity to see someone in a new light. We do this through the power of our...
by The Optimistic Meditator | Dec 10, 2018 | Guided Meditations
Podcast: Play in new window | Download (Duration: 5:11 — 5.3MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreImagine spending your day tethered to a deep appreciation of life and the human experience of it. Today’s guided meditation is designed to help...
by The Optimistic Meditator | Dec 3, 2018 | Guided Meditations
Podcast: Play in new window | Download (Duration: 4:43 — 5.3MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreOften we resist the sounds around us and see them as distractions to the present moment. What if, instead, we used them as gateways into the Stillness...
by The Optimistic Meditator | Nov 26, 2018 | Guided Meditations
Podcast: Play in new window | Download (Duration: 5:38 — 7.0MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreToday’s guided meditation is all about dropping into the space of Love that is deep within us and is our true nature. This Love is bigger than...
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