by The Optimistic Meditator | Dec 3, 2018 | Guided Meditations
Podcast: Play in new window | Download (Duration: 4:43 — 5.3MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreOften we resist the sounds around us and see them as distractions to the present moment. What if, instead, we used them as gateways into the Stillness...
by The Optimistic Meditator | Nov 26, 2018 | Guided Meditations
Podcast: Play in new window | Download (Duration: 5:38 — 7.0MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreToday’s guided meditation is all about dropping into the space of Love that is deep within us and is our true nature. This Love is bigger than...
by The Optimistic Meditator | Nov 19, 2018 | Guided Meditations
Podcast: Play in new window | Download (Duration: 4:28 — 5.4MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreToday’s guided meditation is all about gratitude. As we move into the busy holiday season, center yourself in a state of joy and gratitude. Enjoy...
by The Optimistic Meditator | Nov 12, 2018 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:37 — 8.1MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn today’s guided meditation, you will be calling to mind someone or something that you deeply love and allow that to bring you into a state of...
by The Optimistic Meditator | Nov 12, 2018 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:18 — 7.0MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn today’s guided meditation, we connect with our innate creativity through the power of visualization and imagination. Meditation by Tammy...
by The Optimistic Meditator | Nov 12, 2018 | Guided Meditations
Podcast: Play in new window | Download (Duration: 4:23 — 4.8MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn today’s guided meditation, we explore the gap between our inhale and exhale as a way of dropping into the quiet, still center of our being and...
Recent Comments