by The Optimistic Meditator | Jun 19, 2025 | Guided Meditations
Podcast: Play in new window | Download (Duration: 8:39 — 11.9MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn this gentle meditation, you are invited to rest in the ever-present support of a loving universe. Through simple awareness of your breath, your...
by The Optimistic Meditator | Jun 5, 2025 | Guided Meditations
Podcast: Play in new window | Download (Duration: 9:08 — 12.6MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn today’s fast-paced world, many of us struggle to focus or sustain our attention for long. We’re constantly bombarded with information, input, and...
by The Optimistic Meditator | May 22, 2025 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:22 — 8.8MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreI created Om & Go in 2018 with a simple but powerful belief: that we can return to a centered state with just a few intentional minutes. While...
by The Optimistic Meditator | May 8, 2025 | Guided Meditations
Podcast: Play in new window | Download (Duration: 8:36 — 11.8MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn this guided meditation, you are gently led to open your awareness to the infinite wisdom that surrounds and flows through you. Centered around the...
by The Optimistic Meditator | Apr 25, 2025 | Guided Meditations
Podcast: Play in new window | Download (Duration: 8:47 — 12.1MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn this guided meditation, you’re invited to settle into the sanctuary of your heart and connect deeply with the feeling of love. As you...
by The Optimistic Meditator | Apr 10, 2025 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:45 — 10.7MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn this illuminating guided meditation, you’ll be invited to connect with your most radiant, expansive self through the imagery of golden light...
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