by The Optimistic Meditator | Mar 18, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:32 — 7.8MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis relaxing guided meditation is an invitation to connect to the loving-kindness that fashioned all life and radiate that love out into the world, to...
by The Optimistic Meditator | Mar 11, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:21 — 8.0MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreAllow yourself to let go of all striving and open to the creative field of your imagination. Set your heart and soul free as you sink into a guided...
by The Optimistic Meditator | Mar 5, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:36 — 8.2MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreToday’s meditation is designed to relax the mind and body as you allow light to bathe your body in peace. Expand into the spaciousness that is...
by The Optimistic Meditator | Feb 25, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 8:27 — 10.3MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreToday’s guided meditation includes a heart-centered breathing technique. The intention is to expand our capacity to experience and share love,...
by The Optimistic Meditator | Feb 18, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:26 — 8.3MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn this guided meditation, we marinate in an expanded sense of connection with all of life. The more that we can connect back to our essential nature,...
by The Optimistic Meditator | Feb 11, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:03 — 9.0MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreToday’s meditation is designed to bring you back into a state of wholeness and integration. As relational beings, all too often we allow...
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