by The Optimistic Meditator | Sep 16, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:20 — 8.4MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThe throat chakra is one of the primary energy centers within our body and governs our sense of authentic self-expression, confidence, and communication. It...
by The Optimistic Meditator | Sep 9, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:13 — 7.8MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis guided meditation is a gentle, loving invitation into the stillness of your being; an opening into the opportunities that are always available to return...
by The Optimistic Meditator | Sep 2, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 5:35 — 6.3MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis simple guided meditation supports you in visualizing your ideal day. The mind doesn’t know the difference between what is actually happening and that...
by The Optimistic Meditator | Aug 26, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:14 — 7.3MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn this guided meditation, you are invited to align with the drumbeat of the universe — a rhythmic heartbeat of love. Beneath all of our stories of...
by The Optimistic Meditator | Aug 19, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 5:41 — 6.0MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreMeditation is about directing our intention and attention away from the world of ever-changing, impermanence to that which is changeless. Deeply connected...
by The Optimistic Meditator | Aug 12, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:04 — 8.7MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreJust outside the house of our limitations is the gentle river of Spirit. When we allow this flowing, spacious, intelligence to guide us, our life unfolds...
Recent Comments