by The Optimistic Meditator | May 13, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:13 — 7.4MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreTap into that gentle state of loving acceptance as you relax into this guided meditation. Allow stress and worry to melt away as the flame of unconditional...
by The Optimistic Meditator | May 6, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:06 — 7.2MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis guided meditation is a moment by moment invitation into a state of expansive peace. When we let go of clinging to the past, living in our heads, or...
by The Optimistic Meditator | Apr 29, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 5:46 — 6.7MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreAllow this guided meditation to take you deeper into the awareness of your Divine connection with all of life and the innate wisdom within you. Sink into the...
by The Optimistic Meditator | Apr 22, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:56 — 8.3MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThere is a deep stillness to our being which rests beneath the thinkingness. This guided meditation is an invitation into that deep stillness. Allow your...
by The Optimistic Meditator | Apr 15, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:31 — 7.6MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis guided meditation is designed to harmonize all of the aspects of your being, both the essential/expansive self and the grounded/embodied self. Allow...
by The Optimistic Meditator | Apr 8, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:46 — 10.1MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreRelease stress and worry with this guided meditation that takes you through a tranquil journey. The power of imagery coupled with delta wave binaural beats...
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