by The Optimistic Meditator | Aug 3, 2020 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:15 — 6.6MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis short, guided meditation is perfect for any time you are needing to fill renewed and enlivened by Source. Draw from the limitless well of Love that is...
by The Optimistic Meditator | Jul 20, 2020 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:45 — 8.8MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreStep into the garden of wholeness with me in this gentle guided meditation. Allow the power of your imagination to take you into a lush garden of your own...
by The Optimistic Meditator | Jul 13, 2020 | Guided Meditations
Podcast: Play in new window | Download (Duration: 5:36 — 7.0MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreAllow this gentle guided meditation to take you on a playful journey of curiosity as you ride the rhythm of your breath. Supported by theta waves, this short...
by The Optimistic Meditator | Jul 6, 2020 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:19 — 8.4MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreAnchor into the steady, nourishing energy of mother earth in this gentle grounding meditation. Allow yourself to root deep into the earth and feel the...
by The Optimistic Meditator | Jun 22, 2020 | Guided Meditations
Podcast: Play in new window | Download (Duration: 4:16 — 5.1MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis short guided meditation is a gentle reset when you need to bring yourself back into peace and release energies of agitation or worry. It is supported by...
by The Optimistic Meditator | Jun 8, 2020 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:03 — 6.7MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis gentle guided meditation uses a railroad tracks metaphor to offer the mind a way into deeper peace and transcendence. Want more meditations and early...
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