by The Optimistic Meditator | Feb 26, 2026 | Guided Meditations
Podcast: Play in new window | Download (Duration: 8:35 — 11.8MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn Compassionate Kindness, we begin where all healing begins, in the quiet sanctuary of the heart. Gently arriving there, we soften and remember the...
by The Optimistic Meditator | Feb 12, 2026 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:44 — 10.7MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreHeart-Light – Love & Self-Compassion is a soft invitation to return home to your heart. In this meditation, you’re guided to rest your awareness...
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