by The Optimistic Meditator | Aug 28, 2025 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:39 — 9.2MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis gentle guided meditation invites you into a state of greater embodiment and presence. I hope that it nurtures and rejuvenates you and reminds you...
by The Optimistic Meditator | Aug 14, 2025 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:49 — 10.8MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis guided meditation is an invitation into an expanded sense of deep inner peace. After a process of releasing disharmony and dysregulation, you can...
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