by The Optimistic Meditator | Mar 22, 2021 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:09 — 8.9MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn this guided meditation, we play with our point of observation — of ourselves and of the present moment. Supported by theta wave music, allow...
by The Optimistic Meditator | Mar 15, 2021 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:25 — 8.3MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThe Spiritual Heart is where the naked, vulnerable, authentic truth of you abides. It is both gentle and powerful. Nurturing and fierce. This...
by The Optimistic Meditator | Mar 1, 2021 | Guided Meditations
Podcast: Play in new window | Download (Duration: 7:03 — 8.7MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreA perfect reset for when you’ve been hooked by your thoughts or the outer world, this guided meditation invites you back into the spaciousness of...
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