by The Optimistic Meditator | Jun 22, 2020 | Guided Meditations
Podcast: Play in new window | Download (Duration: 4:16 — 5.1MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis short guided meditation is a gentle reset when you need to bring yourself back into peace and release energies of agitation or worry. It is...
by The Optimistic Meditator | Jun 8, 2020 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:03 — 6.7MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis gentle guided meditation uses a railroad tracks metaphor to offer the mind a way into deeper peace and transcendence. Want more meditations and...
by The Optimistic Meditator | Jun 1, 2020 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:38 — 7.1MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis heart-centered meditation is an invitation to make a simple, yet courageous decision — to not leave anyone outside of your heart. Eric...
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