by The Optimistic Meditator | Dec 30, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:52 — 7.4MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreWhile this guided meditation is designed for the beginning of a new year, it’s a powerful process anytime you need a reset — whether it is...
by The Optimistic Meditator | Dec 23, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:36 — 8.2MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis guided meditation is all about tapping into your own inner light, allowing it become a multi-colored prism of technicolor brilliance…because...
by The Optimistic Meditator | Dec 9, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 8:00 — 8.8MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis gentle guided meditation is perfect for the busy holiday season, or any time of the year when you just need to relax and renew. Want more...
by The Optimistic Meditator | Dec 2, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 5:27 — 5.9MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis guided meditation is focused on the sacral chakra, located in the lower abdomen, just below the belly button. It is the energy center of our...
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