by The Optimistic Meditator | Jan 28, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 5:41 — 6.9MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThe more that we can love the fullness of our being, that which we embrace AND that which we hide, the more we can love the world. This guided...
by The Optimistic Meditator | Jan 21, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:57 — 7.6MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreIn honor of the full moon eclipse, I’ve created a guided meditation for releasing old beliefs. Full moons are great times to let go of that which...
by The Optimistic Meditator | Jan 14, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 6:06 — 7.7MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreThis guided meditation was inspired by the Netflix series Tidying Up and by the delightful, joyful Marie Kondo. I was inspired by the way that she...
by The Optimistic Meditator | Jan 7, 2019 | Guided Meditations
Podcast: Play in new window | Download (Duration: 5:15 — 6.6MB) | EmbedSubscribe: Spotify | TuneIn | RSS | MoreEvery second, 810,000 cells are replaced, reborn and renewed. Imagine bathing all of those cells in pure love, basking in radiance. This healing...
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