Podcast: Play in new window | Download (Duration: 6:52 — 8.4MB) | Embed

Subscribe: Spotify | TuneIn | RSS | More

This guided meditation is a journey into the deep serenity and stillness of Spirit. Allow the deep inner peace within you to carry you into a state of total relaxation. Theta wave music has been added for the background to help you go deep within.

Want more meditations and early access? Join me on Patreon for exclusive content and bonuses: patreon.com/theoptimisticmeditator.

Prefer a one-time way to support? Visit buymeacoffee.com/tammylorraine. Your support means the world!

Podcast: Play in new window | Download (Duration: 6:07 — 6.7MB) | Embed

Subscribe: Spotify | TuneIn | RSS | More

This guided meditation is an invitation to embrace the multi-faceted, limitless nature of your being with deep compassion. Life is an ever-moving kaleidoscope. When we are caught in the spinning, swirling expression of life, it can feel tumultuous. But, seen from the observer nature of our being, there is beauty, grace and glory!

Want more meditations and early access? Join me on Patreon for exclusive content and bonuses: patreon.com/theoptimisticmeditator.

Prefer a one-time way to support? Visit buymeacoffee.com/tammylorraine. Your support means the world!

Podcast: Play in new window | Download (Duration: 6:04 — 7.7MB) | Embed

Subscribe: Spotify | TuneIn | RSS | More

In this gentle meditation, we connect to the resonate field of love that weaves all of life together and come into harmony with all of life.

Want more meditations and early access? Join me on Patreon for exclusive content and bonuses: patreon.com/theoptimisticmeditator.

Prefer a one-time way to support? Visit buymeacoffee.com/tammylorraine. Your support means the world!

Podcast: Play in new window | Download (Duration: 6:31 — 6.7MB) | Embed

Subscribe: Spotify | TuneIn | RSS | More

This guided meditation is an invitation to explore your life without labels or stories; to be fully immersed in a field of pure love. Imagine being in love with all life, no exceptions, including yourself.

Want more meditations and early access? Join me on Patreon for exclusive content and bonuses: patreon.com/theoptimisticmeditator.

Prefer a one-time way to support? Visit buymeacoffee.com/tammylorraine. Your support means the world!

Podcast: Play in new window | Download (Duration: 6:08 — 6.9MB) | Embed

Subscribe: Spotify | TuneIn | RSS | More

This healing meditation has been developed to facilitate an elevated emotion of love and to use the energy of love to heal. You’ll be invited to greet a part of your body that is seeking your attention without resistance, and then to radiate love from within the body. The power of love harmonizes all of our affairs and it is our natural state of being. Enjoy.

Want more meditations and early access? Join me on Patreon for exclusive content and bonuses: patreon.com/theoptimisticmeditator.

Prefer a one-time way to support? Visit buymeacoffee.com/tammylorraine. Your support means the world!

Podcast: Play in new window | Download (Duration: 5:54 — 7.4MB) | Embed

Subscribe: Spotify | TuneIn | RSS | More

Sometimes we just need to climb into a hammock and let all of our worries go. In this gentle meditation, you are invited into the divine hammock to feel supported, rejuvenated and renewed. Ahhhhhhh.

Want more meditations and early access? Join me on Patreon for exclusive content and bonuses: patreon.com/theoptimisticmeditator.

Prefer a one-time way to support? Visit buymeacoffee.com/tammylorraine. Your support means the world!

Podcast: Play in new window | Download (Duration: 5:56 — 7.4MB) | Embed

Subscribe: Spotify | TuneIn | RSS | More

A guided meditation to connect you to the expansion of your being as the witness/observer. Relax deeper into this expanded version of your self, your essential limitless nature. The background music contains binaural beats to help you go even deeper into a meditative state.

Want more meditations and early access? Join me on Patreon for exclusive content and bonuses: patreon.com/theoptimisticmeditator.

Prefer a one-time way to support? Visit buymeacoffee.com/tammylorraine. Your support means the world!

Podcast: Play in new window | Download (Duration: 7:06 — 8.8MB) | Embed

Subscribe: Spotify | TuneIn | RSS | More

This gentle meditation guides you through an experience of connecting to your deep wisdom center and drawing the spiritual nourishment of Source in and through your being. Background music contains Theta waves, so make sure you ground yourself after the meditation.

Want more meditations and early access? Join me on Patreon for exclusive content and bonuses: patreon.com/theoptimisticmeditator.

Prefer a one-time way to support? Visit buymeacoffee.com/tammylorraine. Your support means the world!

Podcast: Play in new window | Download (Duration: 6:13 — 7.4MB) | Embed

Subscribe: Spotify | TuneIn | RSS | More

Tap into that gentle state of loving acceptance as you relax into this guided meditation. Allow stress and worry to melt away as the flame of unconditional love spreads throughout your body, releasing tension, dis-ease and dis-harmony.

Want more meditations and early access? Join me on Patreon for exclusive content and bonuses: patreon.com/theoptimisticmeditator.

Prefer a one-time way to support? Visit buymeacoffee.com/tammylorraine. Your support means the world!

Podcast: Play in new window | Download (Duration: 6:06 — 7.2MB) | Embed

Subscribe: Spotify | TuneIn | RSS | More

This guided meditation is a moment by moment invitation into a state of expansive peace. When we let go of clinging to the past, living in our heads, or putting all of our attention outside of ourselves, we come home to the core of our being. We are liberated into a state of exquisite peace. Enjoy.

Want more meditations and early access? Join me on Patreon for exclusive content and bonuses: patreon.com/theoptimisticmeditator.

Prefer a one-time way to support? Visit buymeacoffee.com/tammylorraine. Your support means the world!